Want to Conceive a Baby Girl? – Keep Diet and Timing Too!

Do you want to have in your option a baby girl? If so, you have to know the secret behind it: “the secret of keeping diet in your lifestyle”. You have to quit some of your favorites and go on diet of bean varieties and hard dairy products. It is a simple change in your eating habits by avoiding certain stuffy items of food. Researchers and scholars are of the view that a combination of right food during ovulation period and the timing of sex have significant role in deciding the sex of the baby. Though the claim does not cover 100% success, chances are there to some appreciable level to have the desired sex of the baby.

Foods to avoid prior to getting pregnant:

Studies on sex of the baby emphasize the trick namely “Refrain from eating sodium and potassium rich foods”. As such, it is reiterated that the mother should concentrate on foods to avoid prior to the day of conceiving with aspirations for a baby girl. The foods to exclude from the plate may be perhaps potatoes, prawns, bacon, olives, anchovies, salami, smoked salmon, blue cheese, savory rice, bread and pastries.

Foods to eat before pregnancy:

It is recommended to consume foods rich in calcium and magnesium while you are keeping off the foods high in sodium and potassium. Experiments have proven that these foods are contributing fairly to web of conceiving a girl baby. In this aspect, the dietitians and sexologists are of the opinion to recommend the following food items for choosing to eat to have a girl baby. The foods containing good amount of calcium can be listed as yogurt, spinach, almonds, tofu, oatmeal, hard cheese, broccoli, canned salmon, apples and oranges. The other category of foods containing magnesium includes Brazil, cashew nuts, bean varieties, whole wheat cereals, and figs.

Diet for father:

The diet of male or father has least importance. So there is no much concern on what the male chooses to eat when striving for pregnancy.

Timings of sex and common diet:

A woman desirous of having a baby girl when conceiving is recommended to have regular sex. However, it is advised not to have sex on days immediately before and after ovulation period. Cutting out salt and bananas, consuming dairy products, vegetables in plenty, fruits, meat, rice and pasta can be good for both male and female during trial period for conceiving.
The results of study on diet and timing concept are just probabilities to increase chance for conceiving a baby girl. Just try and be favored!