Friday, May 7, 2010

Recognize First Pregnancy Signs – Recognize And Get Delighted!

Getting pregnant is a boon for any woman after getting married. If it follows marriage without delay then it is a pleasure to all - parents and close relatives. Though it is partly man made, it can be beyond something to ‘wonder’. Everyone will be anxious to know what the first pregnancy signs are! Once you confirm pregnancy, you will begin to extend an utmost care to secure your ‘to be born baby’. You feel in yourself to say ‘everything just for My Baby’, and you also feel an oneness between you and your baby with great pleasure.

Until you confirm your pregnancy every change in your body arouses anxiety of becoming a new mother for the first time. It will become accustomed to you in the ensuing sessions of pregnancy. As such, it is a pleasure for you to recognize the first signs and symptoms of pregnancy. So, what are they to recognize and get delighted? There are good many first pregnancy signs in your speculation.

The prime sign of pregnancy is seen with your breasts, and you feel tender and swollen breasts. This is due to your physique starting to secrete female puberty hormones in excess causing a reaction in your breasts. The intense tenderness of breasts may continue to experience throughout the pregnancy trimesters with many women from the month of getting pregnancy. But fortunately, the intense tender breasts may not usually be felt after the first trimester.

Another one of the first pregnancy signs is feeling fatigue, exhausted, or drained. What causes fatigue cannot be given in clear terms. However, it is felt nearly by all who get pregnancy. It is a good message for you that the fatigue continues to a short period. Mostly, it may dissipate within the end of first trimester and it will not be a major issue during second trimester and beyond.

The third usual pregnancy sign is morning sickness, of course, termed as ‘Nausea and vomiting’. This is the most significant of all first pregnancy signs. If you have this physical sickness along with fatigue and tender breasts, then it is a sure sign of yourself having got pregnant. This morning illness can prolong for the first month or a bit more beyond that. Though it is usually recognized as morning sickness, it may drag until noon or even until evening with some women. However, the duration of morning sickness cannot be the same with all but differs from woman to woman.

Saturday, October 10, 2009

Delay in Getting Pregnant - Improper Sex Positions

Many people don't give importance to sex positions in family life when trying to get pregnant fast. Though sex positions are not the prime factors, they do contribute in effecting fast pregnancy, and so the couples need to think a while when it comes to have a delay in getting pregnant. Indeed, improper sex positions during intercourse can make the spouses depressed when the pregnancy is not confirmed.

So let us get into discussion concerning pregnancy and sex positions. First, it requires two factors to bear in mind to conceive. The wrong calculation of ovulation period being the prime factor, the improper sex position is also taken into account for delayed pregnancy. The number of times the couple has intercourse successfully is one more factor associated to our concern.

The medical research has proven that the ejaculation of sperm cells once or twice cannot fertilize the female eggs. Successful fertilization requires proper sex position. Finding it hard to have intercourse due to old age is not our concern. It may really be confusing to decide the best sex position because it can be so dilemmatic to any couple to avoid helpless positions during intercourse. Here is a brief description of sex positions that are not helping the couple to get pregnancy. Such positions of having intercourse should rightly be listed off to avoid delay in getting pregnant.

Back position: Having sex intercourse from behind the female requires not only additional effort but even seems fruitless in fertilizing the female eggs. Due to tough movement of the sex organs in this position, premature ejaculation occurs. The male sperms are mostly held away with no chance for fertilizing the female eggs. So, this position is not recommended.

L-shape position: In this position, the body and the legs of the male are adjusted to L-position in which the ejaculation cannot be forceful to reach the female eggs. So, this position which is more or less similar to back position should be avoided.

Standing position: Standing position may be thought convenient but not so easy in practice. The sex organs cannot have easy meet for sexual sharing. Indeed, it is impossible to try intercourse in standing position. This position will not be helping the sperms for a downward flow to fertilize the female egg.

Best position to follow: Any position in which there is chance for deep penetration into the female organ can help the male sperms reach female egg cells and effect confirmed fertilization.

Friday, October 2, 2009

How to Get Pregnant Fast – 3 Tips to Remember

Have you ever been taking sincere efforts in making your spouse get pregnant? Do you know that there are some secrets on when and how to get pregnant? It one does not have fertility issues, getting pregnancy is not going to be a havoc when proper techniques are followed. Getting pregnant is not a miracle but a natural thing which can occur with proper understanding of all about pregnancy. The main concern is to fight against delay in pregnancy.
Though some couples choose to have medical procedure with artificial insemination, it cannot attract all others as the treatments are costly. They think some other alternatives, and they are fortunate to choose natural methods. The increased anxiety to know about how to get pregnant has become a major topic for discussion nowadays for young couples. Here are some tips suggested for consideration.
Calculate the ovulation period:
By calculating the exact period of ovulation, intercourse should be started a few days before the ovulation period. This is because the female egg may appear for fertilization on any day of three days before and three days after the period. As the male sperm has life for 48 hours only, it needs that the couple has intercourse at least on alternative days, if not daily, during the ovulation period. Using prediction kits or saliva test, the ovulation days can be assessed.
Monitor pH levels:
By pH levels, we mean potential of Hydrogen. The sperm carrying female gene can survive in acidic surrounding while the male sperm cannot have survival. This advantage can be increased by consuming foods high in magnesium and calcium. The pH levels can be tested by using saliva test.
Have shallow penetration of intercourse:
This is an important factor that the male partner ensures a shallow penetration to ejaculate the sperm close to the female egg. For this, missionary position is best suggested with the woman lying on her back. Since the tips suggested above are exclusive in nature, you can have better results when the couple follows the tips in combination than depending on a single tip.

To Get Pregnant Fast - How Long Does It Require?

How long does it require to getting pregnant? As a matter of fact, it does not require a long procedure but that might take fraction of a second only, to be frank. The male sperm will rush towards the female egg and get attached to it and the conception will be effected within a very small fraction of second. However, it should be confirmed by the doctor that the conception has been successful from the moment you decide to get pregnant.

There are many influencing variables to remember when thinking about how long it will take to get pregnant. Age is a major factor as the feminine system is more likely to be matured for getting pregnancy between the age limit of 20 and 30. In the view of a doctor, it may take sometimes as long as a year or even more to get pregnant. To their surprise, it could sometimes be much faster as well.

We have many factors to be considered for a woman to become pregnant. The pregnancy cannot happen by overnight from the time of having intercourse. Doctors are of the view that younger couples try pregnancy with vigor and are seen successful in conceiving within six month’s period from the day they start their family life. Unfortunately, many couples are depressed in life for having no issue for a very long period. The secret of fast pregnancy is just a matter of indulging in intercourse as desired as a biological need without shy. Sometimes, a meaningless shy for vigorous sex play is a barrier against getting to pregnant in a short period. Achieving pregnancy is really an art in which many couples are successful.

For sure pregnancy in the initial efforts, a couple should choose the day on which the woman is ovulating and there is a great chance for her to becoming pregnant. Usually for a woman between 30 to 40 years, it is a time frame that may prolong pregnancy to occur whatever method the couple follows. However, there are ways and means to increase the odds of getting pregnant with confidence, no matter the age group falls into. The secrets of effecting sure pregnancy fast lies in choosing right positions for intercourse, calculating the ovulation period of the woman, deep penetration in intercourse, frequency to the need, and nutritious diet until and after confirming pregnancy.

Wednesday, September 2, 2009

Problems With Pregnancy - Not to Worry Anyway

It is quite natural and common for any women to experience different problems with pregnancy. Some problems may be easy to bear with or even enjoy for the welfare of the growing dream baby. Many of the problems during pregnancy are usual to occur to all pregnant women. There is nothing to worry anyway unless it is a serious thing connected to health.

Though people raise several questions on pregnancy, there are some questions which cannot be raised thoughtlessly. They sound out-and out awkward, and you may be in dilemma whether to raise such questions at all. For instance, you cannot discuss even with your close friend if you have problems like vaginal discharges, fishy vaginal odor or itching in the vaginal area. For some of such embarrassing questions based on problems with pregnancy, you have the consoling answers here.

Peeing during pregnancy:
It is usual during the last trimester of pregnancy that your urethra gets dislocated. Sometimes, it gets stretched due to the pressure given by the baby with its head as a blunt spear. With this condition, you need not worry even if the urine flow is seen whirling or the urination is wobbling.

Uncontrolled urination:
This is another embarrassing experience of uncontrolled discharge of urine when laughing, coughing, or sneezing. Such reactions are usual and commonly experienced at any time with first trimester pregnancy symptoms. It’s needless to worry much, nor to totally ignore. It may be an issue associated with your pelvic floor due to the pressure exerted by the baby in the uterus. At such times, it is better you consult your doctor or rush to a nursing care center for proper treatment in time.

Smelling bad odor:
This happens because of the physiological changes in secretion of hormones when you get pregnant. These changes heighten your smelling sensation, and the usual smell normally felt before pregnancy is now smelt with an unpleasing bad odor. This is very common and you need nothing to feel ugly. Some women may experience bodily bad odor, and it is baseless to feel shy of it.

Passing gas or farting:
This is the most embarrassing situation which is obviously awkward to ask anyone about this problem. You should know that it is quite normal to experience increased flatulence during the three trimesters of pregnancy. The problem is simply because of slow digestion from the day you get pregnancy. So, you need not take it as a major digestive problem.

Tuesday, August 11, 2009

Knowing Dos and Donts of Pregnancy Is Good

If it is the first pregnancy for a woman, knowing the Dos and Donts of pregnancy is always good. Getting advice from the elders who have had first trimester pregnancy symptoms can be helping you in the matters of what you should do and what you should not do. In addition to this, you will receive advice from other familiar as well as unfamiliar circles around you. Nowadays you have net consultations, journals, magazines and other media like pamphlets, leaflets and reading materials creating awareness for first time mothers.
Though you will be advised by many with their own experience or with comprehensive knowledge of pregnancy problems, you need not pay heed to the words of all. However, you may have some tips from them which can really be helping you suggesting measures for safe delivery with remedies for morning sickness. You can keep ready for healthy pregnancy right from trying to get pregnant and adjust with the four quarters of pregnancy trimesters.
You have to double your responsibility of keeping health measures concerned to you as ‘first mother’ and your ‘dream baby’. It will be a challenge for you to be working when pregnant. You are likely to experience fatigue, morning sickness and other pregnancy discomforts during day time. The nausea during pregnancy can make you feel tired during any time of the day. You can beat the morning sickness, nausea and vomiting sensations if you know the dos and dont’s of pregnancy period.
1. Getting early to bed is good for having sufficient sleep. Sleeplessness can be harmful to your health when pregnant.
2. Start your morning work with ease and avoid tension with bulk of work for the day. Maintain a psychological rhythm when attending to the work on progress.
3. Consume more liquid foods and drink plenty of water. Fruit juice is the best beverage to replace processed synthetic drinks.
4. Avoid foods and beverages that are to trigger the feeling of nausea or vomiting during pregnancy with unpleasing smell.
5. Keep off smoking and consuming alcohol since they are highly harmful to you and your baby during post natal period.
6. Don’t be indulged in chain-work but have frequent rest intervals during any work so you avoid fatigue.
7. If you feel sleepy, don’t avoid or postpone it. You can have complete rest and relax freely in a separate hall with good ventilation.
8. Restructure the working schedule so you feel convenient to suit your body type for fighting out exhausted with loss energy.
9. Have balanced diet with all nutrients, vitamins and minerals to help building healthy body to your growing baby.
10. Whenever you feel well, keep up a little exercise routine and relax a while to make yourself fit for an ideal mother.
Morning sickness during pregnancy is a major problem which can be tackled keeping in mind the tips of dos and don’ts of pregnancy.

Monday, June 1, 2009

Gestational Diabetes Diet Can Ensure Safe Pregnancy

The most memorable incident in the life of a woman is her pregnancy. As such, a woman in the family life should not be careless of her health during her pregnancy period. Naturally any woman who is preparing for pregnancy has all positive expectations for a healthy Mother Nature. However, it happens with some women to experience worries when they are diagnosed with gestational diabetes. The worries are at peak if it is the first pregnancy in a woman’s life. It will be consoling if I say that nothing is lost because there is possibility to recover your smiling face by planning proper gestational diabetes diet. The diabetic diet menu must include the most appropriate foods that will help regulate blood glucose levels.

When there is a safe diet plan, you need not lose hopes with baseless words of threatening connected to your pregnancy condition. On the other hand, you must try to eliminate your woes by learning to choose an effective diet chart. A gestational diabetes diet plan is highly needed to nullify as a whole or as much of your sugar in your body. If it is ignored, even the thinnest level of sugar intake can spike the sugar levels in your blood and deteriorate your diabetic condition.

By choosing an ideal diet for gestational diabetes to suit your body type, you can avoid consuming fatty foods, junk foods, processed foods and fried foods. Specifically, you should keep off ice creams and soft drinks added with extra sugar. Also, you can stop eating snacks like cakes, cookies and pies. Again, you should make it sure that the labels in the food packet with the ingredients contained in are checked. This caution can help you ensure a safe pregnancy.

The right choice of gestational diabetic diet menu should include fruits, green and leafy vegetables. Fruits should be consumed only during lunch or dinner but never at breakfast. If you want to have the fruits in liquid form, you should drink about six ounces of fruit juice with regular meals. You should not add sugar at all with the juice even though the label of the packed juice may promise that the juice is free of sugar. Tomato juice, lime juice, and pomegranate juice are good for health since they have nutritional value and contain no sugar. Other recommended items are the high protein diet foods like egg, skinless chicken, brown bread, peanut butter, nuts, fish, low fat meat and cottage cheese. Skimmed milk is always good for diabetics.

If you stick on to the above food habits regularly on a daily basis, it will help you burn calories and eliminate sugar from the bloodstream. Also, you should have a regular monitoring of the sugar levels to know how far your efforts are working in controlling blood sugar.