Friday, July 23, 2010

Make Yourself Fertile to Get Pregnant – 3 Tips Here

Are you sure when you are fertile to get pregnant? Such a question is raised by many as there are incidents to lessen the chances of getting pregnant. A woman is usually most fertile almost in the middle days of menstrual cycle that occurs every month. The fertile days probably fall between 12th and 18th day after period if the monthly cycle covers 28 days. The female’s egg may appear during any of these 7 days. But the crucial problem is that the female egg is LIVE only for 12 to 24 hours. If the woman has an irregular cycle, she cannot be sure of her chance to conceive as anticipated.

It is rather difficult to justify the exact day of ovulation. However, you can have a clue from the discharge of cervical mucus your body produces. If the mucus from the cervix is either light or sticky, the chance for fertility is low. If the discharge is more and slippery, the white egg has more chance to appear. With this sign of being fertile to get pregnancy, you have to note the following tips too!

1. The first thing is the diet. You should take care on the diet you eat. Some foods may hinder your chance for getting conceived. Citrus fruits and most grains are acidic foods making the crucial mucus acidic. This is not good for the sperms which usually require alkaline mucus for survival.

2. The second thing is the sex play. Regarding the sex play, you need a justification. Leaving a long gap more than 48 hours or having sex every day around ovulation period are to be justified by you. You should know that the sperm should be free to swim towards the egg. There should be neither crowded rush for the sperm nor escaping outside. The sperm should be fresh and following the ovum to fertilize.

3. The third thing is the use of lubricants. Using lubricants is not good for natural conception. Some lubricants may damage both the sperm and ovum when there is a good environment for conceiving. The best option is to induce natural lubricants of the body with baby play activities before getting into sex.

It is to be noted that Ovulation is the best indicator of your fertile days. If you take a little effort to maintain an ovulation chart regularly, you can exactly fix your fertile days to conceive as you aspire.

No comments:

Post a Comment